Get yourself started to cooking healthier this year. This does not mean you have to sacrifice your favorite indulgent recipes. In fact, with some simple cooking tricks and smart ingredient substitutions, you can transform many dishes from tasty to tastier and healthier for-you and your family.

We're giving you the chance to let your culinary and creative recipe-makeover skills shine in our healthy recipe contest. The best entry gets his or her recipe showcased for a month on our website. In addition, you can be the proud recipient of our health hamper.

As soon as you’re done with your recipe makeover version, just click to enter your recipe.

Rules for entry
  • Your recipe should be nutritive and low fat.
  • Be sure to list all ingredients as specific measurements as possible. Try to use standard measurements -such as 2 cups of diced tomatoes instead of 3 large tomatoes.
  • Also be sure to include all the steps involved in cooking including the temperature and cook time.
  • It would also be helpful to include the total amount of prep time for your recipe. Also include the time


Fill out this form to submit your recipe

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